There are only 24 hours in a day and 8 of them should be spent sleeping. However, those 8 hours of sleep can feel like an eternity for those who feel as though they simply can’t keep their eyes shut. However, Alluna sleep claims to use Enzymatic Therapy to encourage your body to relax, so you can drift off to sleep natural without the groggy side-effects.

Supposedly, Alluna will help consumers promote natural sleep patterns, gently and safely, so you can rest easy knowing that you won’t be putting your body at risk. Alluna claims that their natural combination of non-addictive ingredients will help you achieve long-term consistent results, so you can wake up refreshed in the morning because you slept well through the night.

However, we’ve heard these claims before, and we can’t help but be skeptical of a product so cheap it can’t be safe. What makes Alluna stand apart from any of the other scams and placebos? Let’s take a look at its ingredients to find out.

Ingredients

Valerian Root Extract: valerian Root is a native herb common to Europe and North America and has been used for years because of its powerful sedative effects.

Hops Extract: Extracted from the plant Humulus Lupulus, Hops is contains a relaxing chemical known as 2-methyl-3-buten-2-ol which will supposedly ease tension and anxiety, making it an effective treatment for restless leg syndrome and insomnia.

Potential Side-Effects

Although the ingredients inside Alluna are considered to be relatively safe for use, there are still the occasional report that some consumers may suffer dizziness, depression, nausea, and sluggishness after using Valerian and Hops.

It is recommended practice that consumers test with a small dosage first in order to test tolerance of this sleeping aid, and always consult a doctor before adding any new supplement to your health regimen.

Advantages

• Low Retail Price
• Contains clinically proven ingredients
• Should help restore regular sleeping patterns
• Positive consumer testimonials

Disadvantages

• Might not be strong enough for some
• Distinct natural aroma
• May cause side-effects

It is Worth it?

Although Alluna does contain two of the most popular ingredients in sleeping aid supplements, it might not be strong enough to be effective. Alluna is not designed to knock you out within minutes after your first dose; rather, it’s meant to encourage feelings of drowsiness in order to help you fall asleep faster without the negative side effects. With only two ingredients in very low concentrations, Alluna is a mild and gentle formula, which might not work for everyone.

However, Alluna is extremely affordable (retailing for under $10 a box), which means you could easily try the product without putting forth too much of an investment on your part.