Rest Assure

Waking up refreshed is nearly impossible if you do not get a good night’s sleep. Rest Assure is an all-natural sleep aid that should improve your quality of sleep and help you wake up refreshed and ready to take on the day. Rest Assure promises to fight the symptoms of insomnia, anxiety, restlessness, and nervousness. If Rest Assure can really attack all these sleep problems, this might be the ultimate sleep solution.

Pros

Rest Assure has an extensive list of ingredients that all have been proven to be beneficial in sleep supplements. The mix of vitamins, minerals, and antioxidants should relieve any stress that keeps you awake. Melatonin, magnesium, 5-HTP, niacin, inositol and calcium all have a specific purpose in contributing to be the sleep aid you need. There is also a proprietary blend of herbs and extracts such as passionflower, valerian root, lemon balm, chamomile, and skullcap to help assist you in your efforts to fall asleep and stay asleep.

Cons

Packing a product with almost every known sleep supplement ingredient doesn’t necessary create a power drug. Taking a look at the dosage of each ingredient shows a potential lack of the necessary amounts of ingredients. For example, melatonin needs at least 2.5 mg to be effective, but Rest Assure only has 2 mg of melatonin. The proprietary blend is useless because you do not know how much of each ingredient is in the blend at all.

Conclusion

Four out of the six main ingredients in Rest Assure are vitamins and minerals. Although a healthy addition to Rest Assure, these ingredients help with overall health and well-being rather than contribute to the sleep supplement itself. The addition of a proprietary blend is as useless as fillers. Proprietary blends do not disclose doses, and therefore the ingredients in the blend may be ineffective. There are more concrete all-natural sleep supplements that can be an effective alternative to Rest Assure.