Schiff Melatonin Plus

Sleep can’t necessarily be put in a bottle, but Schiff Melatonin Plus gives it a try. Competing with the power of prescription drugs, Schiff Melatonin Plus can be purchased at drug stores for as little at $3.99.This sleep supplement reduces your bodily tension to try and calm you down and help you go to sleep. Can Schiff Melatonin be the cheap alternative to prescription strength sleeping solutions?

Pros

Melatonin is practically the miracle ingredient for sleep supplements on the market currently. Melatonin is the hormone produced in the pineal gland of your brain that regulates your sleep cycle. Increasing the level of melatonin will help you adjust your sleeping pattern.

Having theanine in Schiff Melatonin Plus is an additional bonus for this product. Theanine helps you relax your mind and body. Key relaxation effects on the body help you calm down, making falling asleep an easier task.

Cons

Taking a high dose of melatonin has the opposite intended effect on the body. Rather than fight insomnia, too much melatonin can cause insomnia. The appropriate dose of melatonin is .3mg. Schiff Melatonin Plus has 3 mg of melatonin, giving you an overwhelming amount of the hormone.

Conclusion

Schiff Melatonin Plus can help you fall asleep faster, but only for a few days. Once your body takes high routine doses of melatonin, the hormone stops producing naturally, and you may begin to suffer from insomnia.