Repetitive thoughts and fears can leave you tossing and turning long after you’ve turned off the light. Rather than worrying in the dark, you might want to consider using an all-natural supplement to soothe your troubled nerves and calm your tense muscles. Serelax claims to be a powerful formula for relieve symptoms of depression and anxiety, without the need for a medical prescription.

Serelax claims that its all-natural formula will not only enhance your mood but alleviate feelings of stress and anxiety, making it a useful tool for fighting those late-night jitters. Additionally, Serelax claims that its formula can help you fall asleep faster at night, so you can wake up refreshed the next day. With non-addictive ingredients, Serelax is supposedly safe to use on a regular basis without the risk of becoming dependent.

Yet can this formula really help you fall asleep faster? Let’s look at the ingredients to find out.

Ingredients

GABA: GABA is the abbreviated form of Gamma-aminobutyric acid, an amino acid that signals may play a key role in protecting against depression and anxiety.

L-Theanine: This amino acid gives green tea its calming ability on the nerves, countering the effects caffeine. L-Theanine increases the production of GABA as well as stimulates the production of alpha brain waves, which create a state of deep relaxation and mental alertness.

Passionflower: Passionflower is commonly used to treat generalized anxiety disorders due to its therapeutic abilities. However, more research is needed before scientists can conclude what makes Passionflower so effective.

Kava Kava: Kava kava is an ancient Pacific crop that exerts therapeutic effects without dulling the mind. When used correctly, Kava Kava helps consumers to enter a dreamy state without the hangover effect the next morning.

Valerian: Valerian Root is non-toxic and non-addictive, even in high concentrations, making it the ideal ingredient for treating mild symptoms of insomnia. Valerian Root clams major muscles and soothes nervous tension, so you can fall asleep faster without the struggle.

Jujube: Jujube has been used in traditional Chinese medicine for over 4,000 due to its abilities to soothe the stomach and ease sore throat. Jujube contains a chemical that influences the hippocampus and is often used to treat symptoms of insomnia and anxiety. Additionally, jujube is rich in vitamins, minerals, and antioxidants that your body and mind need to perform at their peak.

Wood Betony: Wood betony was used for years by Native Americans who prized this ingredient for its aphrodisiac qualities. When used correctly, Wood Betony can help the muscles relax.

Skullcap: Frequently used in traditional Chinese medicine, Skullcap is a natural anti-inflammatory, antispasmodic ingredient that can help treat headaches and persistent attacks of nausea.

Roman Chamomile: Chamomile is most popularly used to treat anxiety and insomnia and is often brewed into a calming tea. When used correctly, Chamomile has a soothing effect on the stomach, alleviating symptoms of indigestion, bloating, and gas.

Griffonia Simplifolia (5-htp): 5 HTP is a natural precursor to serotonin, which directly influences your body’s need for sleep. 5 HTP converts directly into serotonin in the brain, so you can finally fall asleep rather than counting sheep.

Conclusion

Although Serelax is designed primarily to relieve symptoms of anxiety and depression, many of the ingredients inside Serelax also perform well as sleeping aid supplements due to their muscle relaxing nature. If fears and repetitive thoughts are keeping you from having a good night’s rest, then Serelax may be just the product for you.

However, Serelax is designed to be a mild relaxant, not a powerful sedative. If you’re thinking that Serelax can help you fall asleep within moments of taking the first dosage, think again. Although many consumers have used Serelax to relieve their symptoms of insomnia, be sure to shop around before adding Serelax to your sleep regimen.