Sleep Right Melatonin

There are several strategies that help people fall asleep such as counting sheep, reading, or listening to music. These strategies may work for some people, but for those of you who need a push, Sleep Right Melatonin might be for you. Sleep Right Melatonin is supposed to have a tri-phased release system, strategically releasing melatonin into the body at different times to help you fall asleep and stay asleep. Does this tri-phase release system actually work?

Pros

Sleep Right Melatonin is based off of, with no surprise, melatonin. Melatonin is a hormone produced in the pineal gland of your brain that controls your sleep cycle. Increasing the level of melatonin in your brain naturally helps you create healthy sleep patterns.

Cons

Sleep Right Melatonin does not have the level of sophistication to release melatonin at three different strategic points throughout the night.This product also has an overwhelming 3 mg of melatonin, when .3mg is supposed to do the trick sufficiently. Taking high doses of melatonin can back fire and cause insomnia.

Conclusion

Sleep Right Melatonin tries to differentiate itself from competing sleep supplements with its tri-phased release system that should help you fall asleep and stay asleep. However, there is no evidence that suggests this sleep aid has the technology to follow through. There are also limited customer reviews to support Sleep Right Melatonin’s effectiveness.