Super C Sleep

Drinking a warm glass of milk before bed is overrated and Super C Sleep proposes to be an alternative. Super C Sleep happens to be a bedtime beverage that should help you fall asleep faster. The beverage is also FDA approved.

Super C Sleep comes as a “just add water” powdered packet. The formula combines vitamins and electrolytes to help you relax and rehydrate. The supplement should be soothing, allowing your body to slip into sleep without sedatives.

Pros

Each powdered packet is packed with twelve essential vitamins, antioxidants and calcium. The proprietary blend includes the power of melatonin, L-theanine, and 5-HTP. Taking melatonin in any form helps induce sleep. Melatonin can also help reestablish healthier sleeping patterns. L-theanine and 5-HTP help relieve stress and calm you down. In order to get restful sleep with Super C sleep, you have to drink the beverage between 30-90 minutes before bedtime.

Cons

Super C Sleep may blend a number of beneficial ingredients to help you fight fatigue, but the formula is a proprietary blend. As a proprietary blend, there is no way of knowing if the formula has the effective dose necessary to help you fall asleep easier.

Conclusion

Drinking a full beverage before bed may not be the ideal for a number of people. Sleeping pills tend to be the method of choice because they are more convenient. Super C Sleep does have a blend that could be beneficial for helping you relax, but without full disclosure on the concentration of each ingredient there is no guarantee the drink will be effective.